Weigh In record (no journal entry) for 12 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3168 kcal
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Fat: 88.29g | Prot: 121.53g | Carbs: 489.28g.
Breakfast: Naranjas, Té Endulzados con Azúcar, Miel, Colun Mantequilla con Sal, Marraqueta. Lunch: Jugo de Naranja, Repollo, Puré de Papa, Bistec de Res. Dinner: Huevo Revuelto, Palta, Tomates, Té Endulzados con Azúcar, Marraqueta. Snacks/Other: Costa Galletas Sabor Limón, Dymatize Nutrition Iso100 Hydrolized, Plátano, Loncoleche Yoghurt Batido sin Lactosa, Carezza Chocolate de Leche con Trocitos de Almendra, Andina Néctar Piña, Kiwi, Costa Galletas Sabor Limón. more...
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steady weight
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