Weigh In record (no journal entry) for 14 July 2020
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82.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 59.49g | Prot: 21.72g | Carbs: 15.51g.
Breakfast: Nucete Aceitunas Verdes en Salmuera, La Serenísima Queso Cremon, Espinacas, Huevo Revuelto, Cabrales Cafe Torrado. Lunch: Cocinero Aceite de Oliva, Nucete Aceitunas Verdes en Salmuera, Apio. Dinner: Caldo de Pollo. more...
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Losing 7.7 kg a Week
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virginia.bellosantos's Weight History
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