Natarka99's Journal, 14 Jul 20

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Weigh In record (no journal entry) for 14 July 2020

61.9 kg Lost so far: 10.2 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

1128 kcal

Fat: 44.68g | Prot: 89.16g | Carbs: 85.19g. Breakfast: Finello Ser do Pizzy, Rama Zum Braten, Jajko. Dinner: Arla Skyr Truskawkowy. Snacks/Other: Miami Pałeczki Kukurydziane. more...

1657 kcal

Exercise: Cleaning - 21 minutes, Grocery Shopping - 1 hour, Resting - 10 hours and 39 minutes, Sleeping - 12 hours. more...

Losing 1.4 kg a Week

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Natarka99's Journal, 14 Jul 20

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Natarka99's Weight History