Weigh In record (no journal entry) for 14 July 2020
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 25.21g | Prot: 43.45g | Carbs: 77.28g.
Breakfast: Activia Shot Diário Probióticos (Framboesa e Hibisco). Lunch: Alface, Quero Feijão Carioca , Vapza Grão de Bico, Molho Vinagrete, Arroz Branco (Cozido). Dinner: Vapza Grão de Bico, Alface, Homus, Molho Vinagrete. Snacks/Other: Keep Cooler Keep Cooler, Integralmedica Whey 100% Pure, Integralmedica Glutamina, Red Bull Energético Sugar Free, Taeq Leite de Soja . more...
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Gaining 2.1 kg a Week
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Stayfitmarilia's Weight History
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