Weigh In record (no journal entry) for 14 July 2020
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75.7 kg
Lost so far: 10.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.91g | Prot: 59.71g | Carbs: 150.55g.
Breakfast: Oreo Печенье Шоколадный Вкус, Магнит Банан. Lunch: Огурец (с Кожурой), Гречка, Куринные желудки. Snacks/Other: Кукуруза Вареная, Вкуснотеево Сметана 20%, Добрая Буренка Творог Обезжиренный 1%. more...
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Losing 0.1 kg a Week
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24valentina97's Weight History
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