carlinha8's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
64.7 kg Lost so far: 15.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
656 kcal Fat: 27.47g | Prot: 25.81g | Carbs: 78.15g.   Breakfast: Qualitá Chipa de Queijo , Nescafé Café Solúvel Granulado Extra-Forte,  Banana Prata. Lunch: Garoto Chocolate Garoto Churros,  Pão de milho de microondas, Knorr Caldo de Legumes Balance,  Cenouras,  Abóbora Paulista,  Coxa de Frango (Pele Não Consumida). more...
1528 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
Parabéns!!!🎉🎉👏🏼 👏🏼 
14 Jul 20 by member: sklenke
Obrigada ☺️ meu peso estacionou mas não dá pra parar 💪 
14 Jul 20 by member: carlinha8

     
 

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carlinha8's Weight History


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