Weigh In record (no journal entry) for 14 July 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Not Applicable.
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1232 kcal
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Fat: 55.42g | Prot: 46.73g | Carbs: 140.87g.
Lunch: Carrots, Kraft Zesty Italian Dressing & Marinade, Kale, Boiled Egg. Dinner: Brown Rice, Cooked Lentils. Snacks/Other: Kroger Red Velvet Mini Cupcakes, Coffee with Cream and Sugar, Go Raw Live Pumpkin Bar, Coffee with Cream and Sugar, Almonds. more...
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2145 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Audrey428's Weight History
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