Weigh In record (no journal entry) for 14 July 2020
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108 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 37.61g | Prot: 61.04g | Carbs: 140.73g.
Breakfast: Amanda Mate Cocido, BC Mermelada de Naranja, Finlandia Queso Crema Light, Carilo Tostada de Arroz. Lunch: Lucchetti Spaghetti, Tomates Rojos, Zapallo Hervido, Puré de Coliflor, Milanesa de Carne Frita. Dinner: Knorr Caldo de Verduras Light sin Calorias. Snacks/Other: Finlandia Queso Crema Light, Carilo Tostada de Arroz, Café con Leche. more...
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2744 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Natyelito's Weight History
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