Weigh In record (no journal entry) for 14 July 2020
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119.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 36.68g | Prot: 89.87g | Carbs: 85.89g.
Breakfast: Gallo Bizcochos de Arroz Salados, Té (Infusión). Lunch: Lomo de Cerdo (Entero, Magro Solamente), Zanahoria. Dinner: Cagnoli Jamon Cocido, Queso Mozzarella, Huevo. Snacks/Other: Gallo Bizcochos de Arroz Salados, Arcor Oblea Rellena con Pasta de Turrón y Maní, La Serenísima Protein Chocolate. more...
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Losing 0.9 kg a Week
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