Weigh In record (no journal entry) for 07 July 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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2471 kcal
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Fat: 72.16g | Prot: 80.62g | Carbs: 328.64g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: General Salad (Salad, Tomatoes and Cucumber), Tesco Trio of Olive Bloomer, The English Provender Co Caramelised Red Onion Chutney, Capricon Somerset Goats Cheese, Marks & Spencer Comte, M&S Gruyere. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Salted Caramel Ice Cream with Caramel Pieces, Galaxy Galaxy Vegan Caramel & Sea Salt Chocolate, Waitrose Apple Juice, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2060 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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WhatKatieDid's Weight History
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