WhatKatieDid's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
74.3 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Poorly.

View Diet Calendar, 07 July 2020:
2471 kcal Fat: 72.16g | Prot: 80.62g | Carbs: 328.64g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: General Salad (Salad, Tomatoes and Cucumber), Tesco Trio of Olive Bloomer, The English Provender Co Caramelised Red Onion Chutney, Capricon Somerset Goats Cheese, Marks & Spencer Comte, M&S Gruyere. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Salted Caramel Ice Cream with Caramel Pieces, Galaxy Galaxy Vegan Caramel & Sea Salt Chocolate, Waitrose Apple Juice, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2060 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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WhatKatieDid's Weight History


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