Weigh In record (no journal entry) for 13 July 2020
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73.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 43.40g | Prot: 91.12g | Carbs: 146.59g.
Lunch: Scotti Buon Idea Risotto Tartufo Profumato, Wasabi, Molho de Soja (Shoyu), Tomates, Alface de Folha Verde, Salmão. Dinner: La Española Azeite de Oliva Extra Virgem, Ghee Me More Manteiga Ghee com Sal Rosa, Essential Nutrition ChocoKI, AdeS Leite de Soja Zero, Vitao Chia em Grãos, Avocado, Bauducco Torrada Multigrãos, Dr. Oetker Chá de Hortelã, Mamão. Snacks/Other: Salsinha, Estrela do Oriente Ameixa Seca sem Caroço, Gengibre, Abacaxi, Suco de Limão, Hortelã. more...
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Gaining 1.2 kg a Week
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xeniavirginie's Weight History
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