WhatKatieDid's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

73.0 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 17 June 2020:

1826 kcal

Fat: 42.65g | Prot: 50.13g | Carbs: 266.11g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Garlic and Parsley King Prawns, General Salad (Salad, Tomatoes and Cucumber), Trader Joe's Cranberry Walnut Bread. Dinner: Marks & Spencer Plant Kitchen Green Thai Curry & Jasmine Rice. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Waitrose Apple Juice. more...

2024 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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WhatKatieDid's Journal, 17 Jun 20

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WhatKatieDid's Weight History