WhatKatieDid's Journal, 16 Jun 20

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2020

72.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

2293 kcal

Fat: 75.55g | Prot: 69.50g | Carbs: 275.38g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Marks & Spencer Comte, Capricon Somerset Goats Cheese, Soda Bread with Butternut Squash. Snacks/Other: Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider, Waitrose Apple Juice, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2012 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 16 Jun 20

Submit a Comment

WhatKatieDid's Weight History