Weigh In record (no journal entry) for 14 July 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 42.37g | Prot: 92.64g | Carbs: 41.61g.
Lunch: Campo Austral Jamón Crudo, Rúcula, Tomates Rojos, Omelet, Cocido de Coles de Bruselas. Dinner: Brócoli, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Hervido, Pescado Blanco. Snacks/Other: Paladini Jamón Cocido, SanCor Queso Pategras, Royal Gelatina Ligth, Edulcorantes (Sacarina), Café Colado. more...
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1673 kcal
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Exercise:
Pilates - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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LuciaM09's Weight History
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