Weigh In record (no journal entry) for 14 July 2020
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86.9 kg
Lost so far: 34.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 76.98g | Prot: 85.26g | Carbs: 226.90g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Lotus Pâte à Tartiner Speculoos, Regain Bio Galettes Épeautre et Son d'avoine. Lunch: Celnat Miso Pur Soja, Baguette, Saint Eloi Oignons Émincés, Sauce de Soja (Tamari), Bjorg Soja Cuisine Fluide, Bonduelle Maïs sans Sucres Ajoutés. Dinner: Avocat, Puget Huile d'olive Vierge Extra Bio, St Hubert Oméga 3, Saint Eloi Oignons Émincés, Sauce de Soja (Tamari), Celnat Gluten de Blé. Snacks/Other: Flan Pâtissier, Oreo Oreo, Banania Banania, PBN Nutrition Vegan Protein (Chocolate Flavour), Sojasun Boisson de Soja Calcium + Vitamine D. more...
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Losing 0.3 kg a Week
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livgauthier's Weight History
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