Weigh In record (no journal entry) for 14 July 2020
|
62.6 kg
Lost so far: 14 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 2.21g | Prot: 26.98g | Carbs: 36.54g.
Breakfast: Кофе, Персики, Творог (Полностью Обезжиренный), Хлебец, Овсянка. Snacks/Other: банан Мини, Творог (Полностью Обезжиренный). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sleyla01's Weight History
|