Weigh In record (no journal entry) for 14 July 2020
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63.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 20.92g | Prot: 15.08g | Carbs: 10.88g.
Breakfast: Гранд Кенди Joyco Шоколад, Вареное Яйцо, Салат Летний, Восточное Кофе. Lunch: Салат Летний. more...
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Losing 2.8 kg a Week
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