Weigh In record (no journal entry) for 14 July 2020
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73.4 kg
Lost so far: 12.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 15.18g | Prot: 18.50g | Carbs: 59.95g.
Breakfast: Olej Roślinny, Jajko, Vital Fresh Guacamole 96% Awokado, Pomidory, Biedronka Chleb Słonecznikowy, Kraina Wędlin Szynka z Fileta Kurczaka. Snacks/Other: Czereśnie. more...
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Gaining 1.7 kg a Week
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Hemaku96's Weight History
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