Tanya Kyrychok's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
65.3 kg Lost so far: 12.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1177 kcal Fat: 67.03g | Prot: 40.72g | Carbs: 105.53g.   Breakfast:  Красные Помидоры,  Куриные Голени с Кожей,  Рис с Овощами. Lunch: Сильпо Пирожное Заварное Сливочное, Мясная Гильдия Сосиски с Сыром Моцарелла,  Вареное Яйцо. more...
97 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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Tanya Kyrychok's Weight History


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