Weigh In record (no journal entry) for 14 July 2020
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79 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 8.54g | Prot: 47.97g | Carbs: 90.92g.
Breakfast: Teh Tawar. Lunch: Jagung, Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan), Lobster, Nasi Putih. Dinner: Teh Tawar, Pempek. more...
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Gaining 0.2 kg a Week
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Aprilianadwi's Weight History
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