Weigh In record (no journal entry) for 14 July 2020
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60 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 11.83g | Prot: 17.86g | Carbs: 66.44g.
Lunch: 야쿠르트 야쿠르트, 토마토. Dinner: 야쿠르트 야쿠르트, 토마토, 매일유업 매일우유 멸균, 블루베리, 매일 매일 바이오 플레인 요거트. more...
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Gaining 0.2 kg a Week
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