Weigh In record (no journal entry) for 14 July 2020
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115.1 kg
Lost so far: 7.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 54.42g | Prot: 131.18g | Carbs: 302.54g.
Breakfast: Müsli Riegel ohne Zuckerzusatz, Corny Free Schoko (20g), Milbona Skyr Drink Orange Vanille, Gekochtes Ei. Dinner: San Fabio Gnocci, Aldi Rahmspinat , Linessa Mozzarella Light. Snacks/Other: Milbona H-Milch 3,5% Fett, Milch 1,5%. more...
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Losing 10.5 kg a Week
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Gjallarhorn.'s Weight History
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