e11172001's Journal, 14 Jul 20

體脂31.5
59.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
689 kcal Fat: 27.47g | Prot: 26.31g | Carbs: 82.40g.   Breakfast: 漢堡(單層加調味醬), 7-11 茶葉蛋, 摩斯漢堡 熱拿鐵. Lunch: 全聯 即食珍珠, 無糖鮮奶茶. more...
Gaining 1.8 kg a Week

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e11172001's Weight History


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