Weigh In record (no journal entry) for 14 July 2020
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56.2 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 71.88g | Prot: 105.09g | Carbs: 52.73g.
Breakfast: Coffee, Paysan Breton 빼띠 무염버터, Sriracha Sauce, Toasted 100% Whole Wheat Bread, 하이포크 항정살, Egg. Lunch: Mixed Salad Greens, Jarrow Formulas apple cider vinegar, Soy Sauce, Cucumber (Peeled) , Tomatoes, Salmon, Extra Virgin Olive Oil. Dinner: 한살림 콩국물. Snacks/Other: 베노프 20Bar. more...
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Losing 0.2 kg a Week
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Blumenn0ee's Weight History
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