Weigh In record (no journal entry) for 14 July 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 20.60g | Prot: 12.16g | Carbs: 143.56g.
Breakfast: Красное Яблоко, Домик в Деревне Масло Сливочное 72,5%, Здорово Пшеничные Цельнозерновые Хлебцы, Варенье, Чай. Lunch: Варенье, Чай, Вареники с Картошкой. more...
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Losing 0.7 kg a Week
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homo_sapenos's Weight History
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