Being a vegan is hard, and eating around gluten is hard, too. Why not do both? It might seem excessive, but it helps my sensitive stomach that pains me so often.
|
74.4 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 25.29g | Prot: 37.96g | Carbs: 91.21g.
Breakfast: Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix. Lunch: Amy's Non-Dairy Bean & Rice Burrito. Dinner: Great Value Organic Ground Flax Seed, Purely Inspired Organic Protein Decadent Chocolate, Bananas, Trader Joe's Cocoa Powder Unsweetened. more...
|
Losing 1.4 kg a Week
|