Weigh In record (no journal entry) for 14 July 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.89g | Prot: 51.11g | Carbs: 111.55g.
Lunch: 아메리카노, 명란바게트. Dinner: 비엔나, 레드 식사용 와인, 삶은계란, 바나나, 토마토, 샐러드, 연어 사시미. Snacks/Other: 크라운 빅쿠키, 켈로그사 베리앤넛바, 매일유업 아몬드브리즈프로틴. more...
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Losing 0.4 kg a Week
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Jenesfab's Weight History
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