Weigh In record (no journal entry) for 13 July 2020
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84.5 kg
Lost so far: 16.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 41.87g | Prot: 66.22g | Carbs: 126.16g.
Breakfast: Deja Mu Yogurt Griego. Lunch: Tomates, Pepino (Pelado), Bistec de Res, Sopa de Papa. Dinner: Country Hill Jugo de Naranja Light, Espinacas Cocidas (Frescas), Cebollas Rojas, Tomates, Queso Mozzarella (Leche Entera), Pietrán Jamon de Pollo, Haz de Oros Tortillas Integrales con Fibra de Avena. Snacks/Other: Mantequilla, Cuajada, Arepa de Choclo. more...
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2432 kcal
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Exercise:
Rutina hit - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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carolinalozanot's Weight History
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