nazasilva's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
113.5 kg Lost so far: 6.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
317 kcal Fat: 6.35g | Prot: 5.13g | Carbs: 62.26g.   Breakfast:  Mermelada,  Queso Crema,  Tostadas de Pan Integral, Playadito Yerba Mate,  Peras. more...
71 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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nazasilva's Weight History


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