mirianreiis's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

67 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

1403 kcal

Fat: 69.24g | Prot: 57.67g | Carbs: 135.92g. Breakfast: Crepioca, Sadia Mussarela. Lunch: Salada de Maionese, Sadia Filé de Frango à Parmegiana, Arroz Branco (Cozido). Snacks/Other: Torcida Bacon, Nestlé Suflair, Peccin Trento Chocolate. more...

1848 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Sleeping - 7 hours and 16 minutes, Resting - 16 hours and 24 minutes. more...

Gaining 0.3 kg a Week

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mirianreiis's Journal, 13 Jul 20

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mirianreiis's Weight History