dear zebra's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
55.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1435 kcal Fat: 112.65g | Prot: 71.68g | Carbs: 38.23g.   Breakfast:  Smoked Salmon,  Keto Bread, Yellow Sweet Corn. Lunch: 한돈 삼겹살,  Sticky Rice, Macadamia Nuts,  Walnuts. more...
Gaining 2.1 kg a Week

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dear zebra's Weight History


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