YeseniaBadillo's Journal, 13 Jul 20

62.5
62.5 kg Lost so far: 1.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1004 kcal Fat: 43.91g | Prot: 59.31g | Carbs: 98.98g.   Breakfast: Susalia Totopos, Member's Mark Nueces,  Queso Cottage,  Papaya. Lunch:  Verduras Salteadas, La Costeña Elote Dorado, McCormick Mayonesa Light,  Atún en Agua (Enlatado). Dinner: Gamesa Galletas Marias, Alpura Leche Deslactosada. Snacks/Other:  Kiwi. more...
1982 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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YeseniaBadillo's Weight History


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