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YeseniaBadillo
Journal
13 Jul 20
YeseniaBadillo's Journal, 13 Jul 20
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62.5
62.5 kg
Lost so far:
1.1 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2020:
1004 kcal
Fat: 43.91g | Prot: 59.31g | Carbs: 98.98g.
Breakfast:
Susalia Totopos, Member's Mark Nueces, Queso Cottage, Papaya.
Lunch:
Verduras Salteadas, La Costeña Elote Dorado, McCormick Mayonesa Light, Atún en Agua (Enlatado).
Dinner:
Gamesa Galletas Marias, Alpura Leche Deslactosada.
Snacks/Other:
Kiwi.
more...
1982 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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YeseniaBadillo's Weight History
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