Weigh In record (no journal entry) for 13 July 2020
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 11.94g | Prot: 23.57g | Carbs: 29.10g.
Lunch: Куриные Голени с Кожей, Перекресток Оладьи из Кабачков Жареные. more...
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Gaining 0.1 kg a Week
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