Weigh In record (no journal entry) for 13 July 2020
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 26.99g | Prot: 21.24g | Carbs: 65.62g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Чудо Шоколад. more...
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Losing 0.1 kg a Week
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