11:30am 2:30 75.65 😣
|
74.4 kg
Lost so far: 5.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 12.21g | Prot: 19.85g | Carbs: 132.30g.
Lunch: Bananas , Coffee with Milk and Sugar, Kala Chana, Aloo Paratha. Dinner: Rice with Vegetables, Bottled Water Unsweetened, Nandini Curd, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Tea with Milk and Sugar. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|