Weigh In record (no journal entry) for 13 July 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 77.10g | Prot: 157.42g | Carbs: 249.43g.
Breakfast: Vital Proteins Collagen Peptides, Chobani 0% Plain Greek Yogurt (8 oz), Nature's Path Organic Pumpkin Flax Plus Granola, Granulated Sugar, Honey, Cream (Half & Half) , Coffee. Lunch: Chobani Oat Milk Plain, Vital Proteins Collagen Peptides, Granulated Sugar, Macaroni or Noodles with Cheese. Dinner: White Rice (Long-Grain, Cooked) , Chicken Leg (Skin Eaten). Snacks/Other: Oh Yeah! One - Birthday Cake. more...
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steady weight
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shantay907's Weight History
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