Weigh In record (no journal entry) for 13 July 2020
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 50.30g | Prot: 55.56g | Carbs: 124.78g.
Lunch: Clover Clover Spread, Sainsbury's Medium Wholemeal Bread, Ginsters Stuffed Sub Chicken Tikka. Dinner: McDonald's Spicy Chicken Nuggets. Snacks/Other: Cheetos Cheese Puffs. more...
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Losing 0.2 kg a Week
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ChunkyChicken:D's Weight History
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