Weigh In record (no journal entry) for 13 July 2020
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 31.62g | Prot: 50.22g | Carbs: 221.29g.
Breakfast: Rosamonte Yerba Mate Plus, Banana, Le-Fit Mantequilla de Maní, Fargo Pan Lactal Salvado Doble. Lunch: Alfajor de Maicena, Mate, Yin Yang Quinoa Pop Cereal Inflado, Moras (sin Azúcar, Congelados), Frambuesas Congeladas, Arándanos (sin Azúcar, Congelados), Dahi Yogur Descremado Frutilla . Dinner: Sal, Zumo de Limón, Pepino (Pelado), Tomates, Merluza al Horno o a la Parrilla. Snacks/Other: Chupetin, Jugo de Naranja Recién Exprimido. more...
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1223 kcal
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Exercise:
Showering - 15 minutes, Bathing - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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