Weigh In record (no journal entry) for 13 July 2020
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
3180 kcal
|
Fat: 97.57g | Prot: 146.85g | Carbs: 432.42g.
Breakfast: Taragüi Yerba Mate, Ledesma Azúcar, Leiva Galletitas Maria con Miel, Pindy Galletitas de Agua, Chipá, Pretzels, Café con Leche. Lunch: Manzana, Tomates, Hamburguesa de Pollo Apanado con Queso, La Serenísima Queso Rallado, SanCor Queso Cremoso Sancor, Primor Arroz. Dinner: Cofler Nevada de Chocolinas, Coca-Cola Coca-Cola, La Serenísima Queso Rallado, SanCor Queso Cremoso Sancor, Canale Fideos Coditos, Hamburguesa de Pollo Apanado con Queso. Snacks/Other: Pretzels, Café con Leche, Pindy Galletitas de Agua, Mani King Pasta de Maní, Lactal Pan Lacteado, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|