Weigh In record (no journal entry) for 13 July 2020
|
120 kg
Lost so far: 8.9 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 30.18g | Prot: 36.21g | Carbs: 113.13g.
Breakfast: Café com Leite Integral. Lunch: Virado, Ovo Frito, Desinchá Chá. Snacks/Other: Água de Coco, Antarctica Guaraná. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViviGCaldeira's Weight History
|