Weigh In record (no journal entry) for 13 July 2020
|
71.1 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 66.22g | Prot: 45.47g | Carbs: 63.60g.
Lunch: ABC Горчица Муштарда, Рис Вареный, Соседи Колбаски для Жарки. Snacks/Other: Грейпфрут, Мёд, Бабушкина Крынка Творог Деревенский 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasha.korotky's Weight History
|