اول يوم وان شاء الله هستمر شجعونى
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87.9 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 10.28g | Prot: 22.26g | Carbs: 13.56g.
Breakfast: بيضة مسلوقة. Lunch: لحم بط بدون جلد لحم البط. more...
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steady weight
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Seham kariawa's Weight History
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