caroline_belli's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
68.9 kg Lost so far: 1.5 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1203 kcal Fat: 51.96g | Prot: 91.34g | Carbs: 93.82g.   Breakfast:  Margarina,  Pão Francês. Lunch:  Alface Americana,  Pepino Japonês,  Farofinha temperada,  Pimentão Amarelo,  Peito de Frango,  Ovo Cozido. Dinner:  Ovo,  Tomates,  Costela Bovina,  Feijão Carioca Cozido. Snacks/Other: Natural Life Granola Tradicional, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos,  Banana Nanica. more...
1839 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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caroline_belli's Weight History


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