Weigh In record (no journal entry) for 13 July 2020
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 14.83g | Prot: 15.28g | Carbs: 48.09g.
Breakfast: Carrefour Bio Lait Écrémé , Thé sans Sucre. Lunch: Lidl Chocolat Noir Dessert, Banane, Prunes, Saint Alby Jambon Supérieur , Freshona Haricots Verts Extra Fins , Combino Spaghetti Blé Complet. more...
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Gaining 0.5 kg a Week
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