Weigh In record (no journal entry) for 21 October 2010
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112.3 kg
Lost so far: 7.0 kg.
Still to go: 28.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 October 2010:
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378 kcal
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Fat: 4.26g | Prot: 47.94g | Carbs: 43.28g.
Breakfast: Coffee (Brewed From Grounds), Oranges. Lunch: cucumbers, boneless, skinless chicken breast. Dinner: safeway select toasted grissini breadsticks, Asparagus, kirkland signature chicken breast. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), oranges. more...
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Losing 1.6 kg a Week
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sugarbuger's Weight History
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