sugarbuger's Journal, 18 Oct 10

Weigh In record (no journal entry) for 18 October 2010
113.2 kg Lost so far: 6.1 kg.    Still to go: 29.3 kg.    Diet followed: 100%.

View Diet Calendar, 18 October 2010:
410 kcal Fat: 5.36g | Prot: 47.45g | Carbs: 49.89g.   Breakfast: Fuji Apples. Lunch: Tomatoes, boneless, skinless chicken breast. Dinner: Oranges, Romaine Lettuce, Shrimp. Snacks/Other: Safeway Select toasted Grissini Breadsticks. more...
Losing 4.8 kg a Week

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sugarbuger's Weight History


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