Weigh In record (no journal entry) for 15 October 2010
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114.5 kg
Lost so far: 4.8 kg.
Still to go: 30.6 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2010:
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498 kcal
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Fat: 12.78g | Prot: 53.04g | Carbs: 50.87g.
Breakfast: Fuji Apples. Lunch: Tomatoes, boneless, skinless chicken breast. Dinner: garlic, serano chili, Asparagus, ranchers reserve eye of round. Snacks/Other: Strawberries, Safeway Select toasted Grissini Breadsticks. more...
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Losing 4.8 kg a Week
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sugarbuger's Weight History
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