Weigh In record (no journal entry) for 13 July 2020
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 23.98g | Prot: 70.33g | Carbs: 112.96g.
Breakfast: Manzana, La Virginia Té Verde, Aceite de Oliva Extra Virgen, Tostadas de Pan Integral. Lunch: Apio, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Dinner: Peras, Zanahoria, Cebollas, Morrón, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Manzana. more...
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Losing 0.6 kg a Week
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NoemiRz91's Weight History
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