Weigh In record (no journal entry) for 13 July 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 62.80g | Prot: 43.36g | Carbs: 182.02g.
Breakfast: Growth Supplements Creme de Avelã, Café Descafeinado, Italac Leite Desnatado, Tapioca, Queijo Mozzarella, Banana Nanica. Lunch: Brócolis Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Costela de Porco, Banha de Porco
. Dinner: Tangerinas, Pamonha. Snacks/Other: Tangerinas. more...
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Gaining 0.2 kg a Week
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alinemilk02's Weight History
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