Weigh In record (no journal entry) for 13 July 2020
|
50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 48.05g | Prot: 60.63g | Carbs: 119.36g.
Breakfast: 酪梨, 火龍果, 鳳梨, 飯, 清蒸鱸魚. Lunch: 鷹嘴豆, 銀耳蓮子湯, Costco 杏仁豆腐. Dinner: 全聯 瓜仔肉, 豆干, 煮熟的扁豆. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|